Services

Types of Massage

Relaxation: Relaxation massage is a gentle massage to increase circulation muscular tension and balances the body mind connection leaving feelings of calmness as it can lower stress levels. Also, Relaxation massage is great for the elasticity in your skin keeping it supple and firm. 

Deep tissue: Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and all types of injuries. It involves applying sustained pressure using slow, deep strokes to target the deeper layers of your muscles and alleviate connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. It can also promote faster healing by increasing blood flow and reduce inflammation.

Prenatal: Massage that is specified to the needs of an expecting mother as well as her unborn child. We know the positioning, comfort and safety making it a bonding and wonderful experience that enhances the natural process of childbirth, alleviating the stresses of the body’s changes during this time.  

Geriatrics: Massage that is distinct to the needs of our older clientele that helps increase circulation, support and tone muscles and joints. We specialize in knowing the positioning and the careful movements specified to a body that has more life experiences. 

Swedish: A more gentle massage focusing on the superficial level of the muscular system to decrease stress, increase circulation, support the immune system and increase flexibility.  This is a great massage that supports healing from physical and emotional during recovery. 

Trigger Point Therapy: A Massage that is more specific to the exact spots that stresses, physical and emotional, show up in our bodies. “Knots” more common words restrict range of motion and decrease strength also can be painful or uncomfortable. We target these spots to help break them down so your body can feel great and use the full potential that it was designed to perform.  

Sports: Whatever your athletic needs and demands are, sports is specified to your goals in performance. From pre game to post work out. This helps keep lactic acids down for building strength, decreasing recovery time from big workouts or after big games. As well stimulating muscle pregame to perform at your highest levels.